Optimal Performance Taster

£229.50

Includes:

1 90-minute session where we get clear on your goals, and co-create a Holistic Program, using the Transformational Nutrition Method to nourish your mind, body and spirit, and move you closer to your Optimal Performance goals–with no stress, and no deprivation!

3 45 minute follow-up sessions where we co-create action plans designed to keep you on track to achieving Optimal Performance.
Unlimited email access to me–got questions? No problem!
Personalised meal plan to fuel your body.
Personalised Cross-training plan to keep you well-rounded.
Healthy lifestyle habits to keep you in balance mentally, physically and spiritually.
Mindset skills to overcome limiting beliefs.
Resources and work sheets to keep you on track, long after you have finished working with me.

Add To Cart

Includes:

1 90-minute session where we get clear on your goals, and co-create a Holistic Program, using the Transformational Nutrition Method to nourish your mind, body and spirit, and move you closer to your Optimal Performance goals–with no stress, and no deprivation!

3 45 minute follow-up sessions where we co-create action plans designed to keep you on track to achieving Optimal Performance.
Unlimited email access to me–got questions? No problem!
Personalised meal plan to fuel your body.
Personalised Cross-training plan to keep you well-rounded.
Healthy lifestyle habits to keep you in balance mentally, physically and spiritually.
Mindset skills to overcome limiting beliefs.
Resources and work sheets to keep you on track, long after you have finished working with me.

Includes:

1 90-minute session where we get clear on your goals, and co-create a Holistic Program, using the Transformational Nutrition Method to nourish your mind, body and spirit, and move you closer to your Optimal Performance goals–with no stress, and no deprivation!

3 45 minute follow-up sessions where we co-create action plans designed to keep you on track to achieving Optimal Performance.
Unlimited email access to me–got questions? No problem!
Personalised meal plan to fuel your body.
Personalised Cross-training plan to keep you well-rounded.
Healthy lifestyle habits to keep you in balance mentally, physically and spiritually.
Mindset skills to overcome limiting beliefs.
Resources and work sheets to keep you on track, long after you have finished working with me.