Meet Crystal
Performer, Health and Performance Coach
I spent over ten years as a professional dancer across stage and screen. For six years I performed as an ensemble dancer and Sarabi cover in The Lion King, before stepping out of the West End to pursue a career in health and performance coaching.
I know…
What it’s like to feel overwhelmed, exhausted, and burnt out
The guilt and shame you feel for feeling anything other than grateful because you have a job in a show that most performers dream of
How confusing it feels to have lost your passion for something you wanted your whole life
The isolation that you feel because there is so little support in our industry
How exhausting it is trying to find another way on your own
But I also know…
That it absolutely doesn’t have to be like this!
How amazing it feels when you build a lifestyle that supports your performing career
That it is completely possible to rediscover your joy and passion for the stage, and get back to loving what you do
That with support, you feel unstoppable, energised, and confident in your decisions for your career
How coaching opened my eyes and gave me the tools I needed to build a healthy and sustainable performing career
Since sharing more about my own experience, I have realised how many performers struggle with burnout, overwhelm and exhaustion, while suffering in silence.
This is why I am committed to supporting performers, because it IS possible to build a lifestyle that helps you avoid burnout, perform your best, and thrive on and off stage!