Crystal Nicholls 7/5/24 Crystal Nicholls 7/5/24 How to Avoid Burnout When Your Passion is Your Job Read More Crystal Nicholls 6/21/24 Crystal Nicholls 6/21/24 Stop putting your life on hold: Why Performers Should Embrace Life Beyond the Stage Read More Crystal Nicholls 5/31/24 Crystal Nicholls 5/31/24 Is it Safe for Performers to be in a Calorie Deficit? Read More Crystal Nicholls 4/5/24 Crystal Nicholls 4/5/24 How to Avoid Burnout as a Performer Read More Crystal Nicholls 3/21/24 Crystal Nicholls 3/21/24 How to Stop Overthinking and Get Out of Your Own Way Read More Crystal Nicholls 3/2/24 Crystal Nicholls 3/2/24 So You’re Thinking of Quitting Performing Read More Crystal Nicholls 2/18/24 Crystal Nicholls 2/18/24 Is Your Inner Critic Getting in Your Way? Read More Crystal Nicholls 1/26/24 Crystal Nicholls 1/26/24 Take the Next Step Read More Crystal Nicholls 1/12/24 Crystal Nicholls 1/12/24 This is Why You Need to Stop Romanticising Your Dreams Read More Crystal Nicholls 12/9/23 Crystal Nicholls 12/9/23 Thriving Through the Festive Performance Season: A Performer's Guide to Balance and Joy Read More Crystal Nicholls 11/23/23 Crystal Nicholls 11/23/23 What to Do When You’ve Lost Your Love of Performing Read More Crystal Nicholls 11/12/23 Crystal Nicholls 11/12/23 Navigating the Winter Months: What Performers Need to Know about Seasonal Affective Disorder Read More Crystal Nicholls 10/26/23 Crystal Nicholls 10/26/23 3 Hidden Signs of Burnout in Performers Read More Crystal Nicholls 10/12/23 Crystal Nicholls 10/12/23 What Most Performers Get Wrong About Confidence Read More Crystal Nicholls 9/28/23 Crystal Nicholls 9/28/23 The Effects of Low Carbohydrate Intake on Performer Health Read More Crystal Nicholls 9/14/23 Crystal Nicholls 9/14/23 Embracing a "Human First Paradigm" for Healthier and Happier Performers Read More Crystal Nicholls 8/31/23 Crystal Nicholls 8/31/23 A Thriving Performing Arts Sector: Forging A New Path Forward Read More Crystal Nicholls 7/5/23 Crystal Nicholls 7/5/23 Performers, we need to talk about the elephant in the room Read More Crystal Nicholls 5/21/23 Crystal Nicholls 5/21/23 3 Reasons You Feel Drained at the End of Each Performance Week Read More Martina Battaini 11/9/22 Martina Battaini 11/9/22 Rediscovering Confidence Read More Older Posts
Crystal Nicholls 7/5/24 Crystal Nicholls 7/5/24 How to Avoid Burnout When Your Passion is Your Job Read More
Crystal Nicholls 6/21/24 Crystal Nicholls 6/21/24 Stop putting your life on hold: Why Performers Should Embrace Life Beyond the Stage Read More
Crystal Nicholls 5/31/24 Crystal Nicholls 5/31/24 Is it Safe for Performers to be in a Calorie Deficit? Read More
Crystal Nicholls 3/21/24 Crystal Nicholls 3/21/24 How to Stop Overthinking and Get Out of Your Own Way Read More
Crystal Nicholls 2/18/24 Crystal Nicholls 2/18/24 Is Your Inner Critic Getting in Your Way? Read More
Crystal Nicholls 1/12/24 Crystal Nicholls 1/12/24 This is Why You Need to Stop Romanticising Your Dreams Read More
Crystal Nicholls 12/9/23 Crystal Nicholls 12/9/23 Thriving Through the Festive Performance Season: A Performer's Guide to Balance and Joy Read More
Crystal Nicholls 11/23/23 Crystal Nicholls 11/23/23 What to Do When You’ve Lost Your Love of Performing Read More
Crystal Nicholls 11/12/23 Crystal Nicholls 11/12/23 Navigating the Winter Months: What Performers Need to Know about Seasonal Affective Disorder Read More
Crystal Nicholls 10/26/23 Crystal Nicholls 10/26/23 3 Hidden Signs of Burnout in Performers Read More
Crystal Nicholls 10/12/23 Crystal Nicholls 10/12/23 What Most Performers Get Wrong About Confidence Read More
Crystal Nicholls 9/28/23 Crystal Nicholls 9/28/23 The Effects of Low Carbohydrate Intake on Performer Health Read More
Crystal Nicholls 9/14/23 Crystal Nicholls 9/14/23 Embracing a "Human First Paradigm" for Healthier and Happier Performers Read More
Crystal Nicholls 8/31/23 Crystal Nicholls 8/31/23 A Thriving Performing Arts Sector: Forging A New Path Forward Read More
Crystal Nicholls 7/5/23 Crystal Nicholls 7/5/23 Performers, we need to talk about the elephant in the room Read More
Crystal Nicholls 5/21/23 Crystal Nicholls 5/21/23 3 Reasons You Feel Drained at the End of Each Performance Week Read More
