Artists, Here Are 6 Easy Tips for Setting Boundaries Around Your Craft
Crystal Nicholls Crystal Nicholls

Artists, Here Are 6 Easy Tips for Setting Boundaries Around Your Craft

One of the hardest things to do in life is to create boundaries around our passions. This is especially true when our passion becomes our source of income. Here are some practical ways to set boundaries around your craft so you can find the balance between striving and enjoyment.

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Performers, Are You Busy or Productive?
Crystal Nicholls Crystal Nicholls

Performers, Are You Busy or Productive?

Performers thrive on hustle culture, where busyness is a badge of honour and pride. We use the word busy to show others how productive we are. But there is a difference between being busy and being productive. Busy simply means we are filling our days with lots of things. Productive means we are doing things that move us closer towards a desired outcome. So how can we tell if we are busy or productive?

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How to Become A Thriving Artist
Crystal Nicholls Crystal Nicholls

How to Become A Thriving Artist

The “struggling artist” myth has been part of popular culture for years and has been passed down from generation to generation. Many of us truly believe that to be an artist means to struggle. As soon as we accept this career path, we surrender to it, celebrate it even. This is just the way it is. But I want to challenge your thinking today. Is this really the way it needs to be? Do you have to struggle to be an artist? Or is there a better way?

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Crystal Nicholls Crystal Nicholls

How to Spring Clean Your Mind

Spring is finally here and many of us have started spring cleaning and decluttering our physical space. But after living through 2 years of a pandemic, it might be just as important to declutter our minds. Here are a few ideas for spring cleaning your mind this spring to help you feel refreshed and renewed.

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Crystal Nicholls Crystal Nicholls

How Heart-Centred Living Can Improve Your Life

Are you feeling exhausted and overwhelmed?

If so, you are not alone. Surviving a global pandemic has stirred up feelings of loneliness, separation, and anxiety. More and more of us are looking for a way to remedy these feelings, and feel more connected and alive. One way we can do this is by rediscovering the power and wisdom of the heart–something the mystics knew all along.

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Crystal Nicholls Crystal Nicholls

How Wellness Programs Improve Productivity in the Workplace

It’s no secret that when people are healthy, happy and thriving, they have better focus, are more productive, and perform better. This isn’t only great news for employees, but this is beneficial for companies in the long term.

Here are five reasons a targeted wellness program can help your company and employees thrive.

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Crystal Nicholls Crystal Nicholls

How to Create More Space in Your Life

Creating space in our lives is about creating moments where we can slow down and get present. It sounds counterintuitive, but slowing down actually makes us more productive

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